How to Sleep With Long Hair, According to Stylists


Those with curls should pay close attention. If nothing else, Gutterman says you should at least do this one thing. “I love using a silk bonnet when my hair is curly, and when it’s straight, I like to do a flat wrap to avoid messing up the style. Also, putting the hair into two braids on each side can save the hair from frizz and give you a cute wave for the next day!” 

I also wear a satin cap at night to keep my curls from getting too tangled or frizzy and it’s been a game-changer for me. I wake up with strands that are more hydrated and smooth, plus they stay that way longer throughout the day.



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